Join us Saturday October 19th from 12-2pm for a community event to raise funds for Habitual Roots, a non-profit organization whose goal is to help create a world where everyone has the opportunity to know themselves well and to improve their sense of inner peace.

Shop with local vendors, meet the artisans, and participate in a mindful movement experience with Nikki Seward of Habitual Roots.

Their program's mission is to empower communities by spreading the knowledge of emotional intelligence and mindfulness in order to help individuals build habits of positive self-care.

  • Live Acoustic Music

  • Local Artwork, Jewelry, & Handcrafts

  • Guided Meditation & Mindful Movement

  • Raffle tickets for local goods & gift certificates to participating local businesses!

Free your Mind Guided Meditation

12:15-12:45 PM {30 minutes}
Join us for a 30 minute guided meditation on letting go. We will free the ego-ic mind of attachment, excess chatter, and expectations to find joy and peace within. This mediation promotes clarity in your being and life, allowing yourself to express openly, diminishing limitations to live your best life!

Explore, Evoke, and Express - Move off your mat
1:15- 2:00 PM {45 minutes}
This unique flow empowers one to explore the connection of body and breath by inviting in freeform movement. While listening to upbeat music, we learn to let go without specific steps and postures to follow; one can loose themselves to the rhythm, and move freely, as the music takes them into a form of mediation in motion. Evoke a trance like state and a feeling of complete ecstasy. End this class feeling uplifted, transformed, lighter, and clearer as you find a new way to express yourself without speech.


Profits from your ticket purchase as well as a percentage of all purchases from participating vendors will be donated directly to Habitual Roots to fund materials and expenses for their Sprouts program, which provides youth from ages 5 to 18 insight on emotional intelligence and mental connection. For additional information on how your participation helps support Habitual Roots’ Sprouts program, please click here!